International Yoga Day, also known as Yoga Day was celebrated in PCMRD campus. As 21st June is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world, this day is considered as International yoga day.

Yoga brings a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. This year too PCMRD has taken a step forward towards celebrating yoga day. All the teaching and non-teaching staff of PCMRD was present on this occasion. Various asanas like tadasan, ardha halasan, vrikshasana, sukhasana, pranayama etc were conducted on this day.

Yoga-practice